It’s so easy to transform simple, natural, plant-based ingredients into a deliciously tangy health-boosting side dish, or even a showstopping centrepiece, with our ceramic fermentation crock pot and your Themomix. Together, they’re the perfect sidekicks for making your own kickass kimchi and kombucha, sourdough starter and sauerkraut. And once you’ve nailed the basics, you can explore more creative ways to get healthy, natural probiotics, prebiotics and enzymes into your daily diet at a fraction of the cost of store-bought fermented foods. With zero waste! Lacto-fermentation is a centuries-old process of preserving food that locks in all the natural goodness for maintaining a healthy gut, from beneficial enzymes and B vitamins to omega-3 fatty acids and a whole bunch of good bacteria. So we’ve kept our ceramic fermentation crock pot true to tradition, with two weights and a water seal to maintain a controlled environment for your creations to naturally bubble away and achieve the best results.  No need to keep it in the dark, the heavy-duty ceramic fermentation pot protects your creations so you can place it anywhere as long as it’s away from direct sunlight. Grab a pencil to write the date you started fermenting on the lid and wipe it off in a week or two when you’re ready to bottle your batch and pop it in your pantry or fridge, where it will keep for 3 to 6 months.